Hello everyone,
The last few days I have been focused and I must say it has paid off. I'm now down 30 lbs at of today.
Now don't get me work, I had one or two slip ups here and there. Like on my son's birthday we went to Red Lobster. The was a bad idea.(LOL!!) I haven't met one person who can say NO to those cheddar biscuits.
But I must say it has been a task. As I said before I'm doing the Insanity workout at the same time so I'm getting it in. The workout sessions are about 40 mins everyday but I'm dripping sweat by the time we get to the stretch which is about 10 mins into the session.
Well it has been a long day and time for me to get some rest. I will try and post again tomorrow night.
Da Transformation
Monday, October 10, 2011
Wednesday, September 28, 2011
Day Nineteen
Hello everyone,
I know it has been a few days but I'm still going strong. I can't believe it has been 19 days.
So I weighted myself and I'm down 20 lbs. Now bad... Losing about a pound a day. Hopefully by day 30 I will be down 40 lbs.
Now to just give you an update on the last few days, I have been going in on this Insanity workout while doing my juicer. This workout has had me going crazy. I must say it is really helping with my process.
Well, that is all for now. I will keep you updated....
I know it has been a few days but I'm still going strong. I can't believe it has been 19 days.
So I weighted myself and I'm down 20 lbs. Now bad... Losing about a pound a day. Hopefully by day 30 I will be down 40 lbs.
Now to just give you an update on the last few days, I have been going in on this Insanity workout while doing my juicer. This workout has had me going crazy. I must say it is really helping with my process.
Well, that is all for now. I will keep you updated....
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Monday, September 19, 2011
Day Ten
Well I woke up this morning feeling a little down. My allergies are acting up with all this weather change so I decided to stay in for the day. But I will not let this make me lose focus. Being in the house alone can do that to you.
But I'm up now and I think I will try one of the juicer recipes Brian had told me about this weekend. Hopefully that will help me feel better.
But I'm up now and I think I will try one of the juicer recipes Brian had told me about this weekend. Hopefully that will help me feel better.
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Day Nine
Well it is Sunday and time to get my praise on. So I fixed the kids breakfast and out the door we went. I was running behind so I would have to get my juicer in after church.... But we didn't get to far because my car wouldn't start. So back in the house we went until my brother could come by after church to give me a jump.
So after buying a new battery I enjoyed the rest of the weekend with the kids before taking them home. I must say this was a great weekend.
But the highlight had to be my Atlanta Falcons putting it to those Eagles on Sunday Night Football.... Let's not also forget those Dawgs won Saturday and Floyd Mayweather knockout out Ortiz in a crazy turn of events. (in my opinion Headbutt Shawty got knocked out. LOL!!)
So after buying a new battery I enjoyed the rest of the weekend with the kids before taking them home. I must say this was a great weekend.
But the highlight had to be my Atlanta Falcons putting it to those Eagles on Sunday Night Football.... Let's not also forget those Dawgs won Saturday and Floyd Mayweather knockout out Ortiz in a crazy turn of events. (in my opinion Headbutt Shawty got knocked out. LOL!!)
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Day Eight
Well it is the weekend and time to pick up the kids. This was my biggest challenge of all because I love to cook and I love taking the kids places so part of the time we end up eating out.
Well not this time. I actual had a early morning because I had to help my best friend. ;-)..... So I left the house with everything ready to go. I made 2 juicers that would last me until I made it home.
Once I got back home with the kids they saw the calendar and started asking, "What are all the numbers for, daddy?!" I then explained to them my challenge for myself and they were happy.
As the day goes by I decided to have as my daughter would say, "Family Night." So I decided to cook the last bit of meat in the house to make tacos and burritos for everyone. Once everyone arrived the pressure was on. Smelling all that good food I knew it was over.... But I made it!!!! It was cool, too. No one even asked me why wasn't I eating. They just ate their food while I watched the game.
So thanks guys for the support!!!
Well not this time. I actual had a early morning because I had to help my best friend. ;-)..... So I left the house with everything ready to go. I made 2 juicers that would last me until I made it home.
Once I got back home with the kids they saw the calendar and started asking, "What are all the numbers for, daddy?!" I then explained to them my challenge for myself and they were happy.
As the day goes by I decided to have as my daughter would say, "Family Night." So I decided to cook the last bit of meat in the house to make tacos and burritos for everyone. Once everyone arrived the pressure was on. Smelling all that good food I knew it was over.... But I made it!!!! It was cool, too. No one even asked me why wasn't I eating. They just ate their food while I watched the game.
So thanks guys for the support!!!
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Sunday, September 18, 2011
Day Seven
Friday baby!!!
I was so ready for the weekend. I woke up feeling good and ready to start my day. For the most part my need for a burger has died down.
I was so ready for the weekend. I woke up feeling good and ready to start my day. For the most part my need for a burger has died down.
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Day Six
So day six was cool. I told a lot of my co-workers about my 60 day plan and they were truly supportive. Some will even help me stay focused because at my job you can lose control quick just sitting at that desk all day.
Over all the process is going good. I was even able to get some pool time in after class.
Over all the process is going good. I was even able to get some pool time in after class.
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